Do you ever run out of gas? How often do you have absolutely nothing to give, and then that one last request comes in and you blow a gasket? Can you feel your blood boiling all the time, not because you're an angry person, but because there is too much list at the end of the day?
You need a break.
You might think you're invincible, but you're probably headed for a heart attack.
Take a break. You need a little refueling time. Hot bath with candles going. Cup of copffee in silence. A quick dive over to the sporting goods store or maybe the local craft store. Maybe you need a whole day. Whatever it is, you might just relieve enough pressure to make it through the next week.
Oh, that selfish you say?
Think about it like your car. You never think your car is selfish when you have to fill it up with gas. No, it just makes sense. Now, if you just spilled gass all over the ground like it didn't matter, then that is wasteful and selfish. But just doing for the car what it needs in order for it to run properly, that is not selfish.
It is not selfish to do what your body, mind, and spirit need in order to operate properly. Now, probably don't need three weeks in Maui (although it would be nice), but you might need a day to yourself. Find a way to get it.
Everyone will be better off if you do.
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7 comments:
Everybody needs a break from daily routines. Sometimes even just window shopping helps to unwind. Or a quick visit to a spa. Just to be away from everything that you see everyday. Thanks for this great post.
You are right. Everyone needs time to wind down at times. It is hard not to think of it as time wasted when there is so much to do, but it is necessary for the mind.
I'm so glad you addressed this topic. For me, remembering to schedule myself break-time can the hardest thing to do!
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